It is understood that both sleep and our body's core temperature are regulated by a circadian clock located within the
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Weak upper and lower body fitness in midlife women linked to depression: Study
The study published in the Journal of the North American Menopause Society evaluates objective measures of physical performance in relation
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High-intensity workout linked to better heart function in type-2 diabetes patients: Study
It found that three months of high-intensity interval training (HIIT) improved heart function in adults with type-2 diabetes, without any
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