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How to use your bathroom scale to find the right weight loss strategy

People who weigh themselves regularly are more successful at losing weight and keeping it off. But standing on a scale,

How to arm your body to defeat Covid-19: Lose weight, get fit, stop smoking, reverse diabetes… and improve your state

The coronavirus pandemic has brought death and dying to the forefront of the public’s consciousness. As an anaesthetist working in

The human brain is a highly advanced information processor composed of more than 86 billion neurons. Humans are adept at

Children looking for health information online could end up more prone to obesity. A new study in the Journal of

With everything else going on in the world, the advent of a new disease adds stress to an already scary

The first time I watched porn was when I was 18 years old, during sex with my then-boyfriend, because we

By now, much of the world is under some form of isolation in an attempt to slow the spread of

With the COVID-19 pandemic causing a great deal of anxiety, we might come to think people are irrational, selfish or

If daylight saving time crept up on you this year, you’re not alone. With the wild winter weather still hammering