Researchers at Joslin Diabetes Center have found that high levels of fructose in the diet inhibit the liver’s ability to
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The Keto Diet Could Be Wreaking Havoc With Your Gut
It seems everyone from Kourtney Kardashian to Gwyneth Paltrow is jumping on-board the keto bandwagon right now. But as far
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12 healthy high-fat foods
Including healthful fats in a meal also creates a sense of fullness, slows down the digestion of carbohydrates, and adds
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