It’s well known that a healthy diet can help reduce disease risks that are related to overweight or obesity—such as
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DR MICHAEL MOSLEY: Food to improve your mood… and boost your energy!
Food to improve your mood… and boost your energy! From Greek yoghurt and dill chicken to asparagus salad and a
Continue reading »High blood pressure: Can help salt-free diet, less medications? – Naturopathy Naturopathy Specialist Portal
Blood pressure naturally lower: a low Salt diet helps The majority of patients with high blood pressure (hypertension) need to
Continue reading »Food allergy may be underdiagnosed in children on Medicaid
Prevalence of food allergy among Medicaid-enrolled children across the U.S. was substantially lower (0.6 percent), compared to previous national estimates
Continue reading »The psychology of comfort food: Why we look to carbs for solace
Amid the global spread of COVID-19 we are witnessing an increased focus on gathering food and supplies. We’ve seen images
Continue reading »Vitamin B12 deficiency: Five vegan foods you can eat to prevent the condition
Vitamin B12 deficiencies can result when levels of vitamin B12 are too low and this can lead to irreversible neurological
Continue reading »High blood pressure: Eating two of this fruit a day could keep the condition at bay
More than two decades of research have proven potassium-rich foods can help lower blood pressure readings. Eating two bananas (each
Continue reading »Savour the best of health with this Ayurveda thali
A balanced diet helps prevent illnesses and boosts immunity. Ayurveda, a holistic system of healing, is considered to be an
Continue reading »How to live longer: Adding this spice to your meals could increase life expectancy
It is hard to overstate the role eating a healthy, balanced diet plays in warding off life-threatening complications and extending
Continue reading »South Beach Diet vs. Nutrisystem: Which Is Better?
There are many different diets and approaches to weight loss that you can try when it’s time to shed a
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