fitness Archives - Page 4 of 8

Disclaimer: You're Missing Out If You Think Candles And Bubble Baths Are The Only Self-Care You Need

I can’t believe I did that. The words flashed through my head over and over like a GIF as I

A new study shows that activity trackers such as pedometers and smartphone apps are linked to improved step counts and

Rami Malek is on a winning streak. The actor, who nabbed the Golden Globe, SAG Award and BAFTA for his

Professor Froböse, most of the fitness courses, and Work-start out or end with stretching exercises. Many Studios even offer a

What do 4 Olympic medals, 44 singles titles, 7 grand slams and a 35-match winning streak have in common? Venus

We know. In the run-up to summer the thought of slowing down seems inconceivable, especially when it comes to your

If we had a dollar for every unhealthy celeb-spruiked diet and workout regime out there, well, we’d have enough dosh

The Oscar love curse is real, folks, and one only needs to look at Sandra Bullock, Kate Winslet and Hilary

Amber Heard is opening up about what she looks for in a fitness routine. Although the actress spent multiple hours

When we meet new people, our first impressions of their personality may depend, at least in part, on their body