fitness Archives - Page 3 of 8

Treat or trick: how do you feel sharing fitness data with insurance companies?

From the Fitbit to Apple’s smartwatch, wearable tech is becoming increasingly popular across the globe. Compared to other nations like

Scientists from the University of Nottingham have discovered that drinking a cup of coffee can stimulate ‘brown fat’, the body’s

Good heart and lung (cardiorespiratory) fitness in middle age is associated with a lower long term risk of chronic lung

Strategies to cope with body heat in sports is a pressing issue. The Tokyo Olympics will be held in the

HER FOOD TIPS: I SNEAK IN VEGGIES I love spaghetti, so I give myself half regular noodles and half

The study published in the Journal of the North American Menopause Society evaluates objective measures of physical performance in relation

Mandy Moore just checked a massive goal off her bucket list: making it to base camp on Mt. Everest. The This

We are just about half way through the month of Ramadan, the 9th month in the Islamic lunar calendar. For

Once Kate Upton discovered her love of strength training, she stopped worrying about the size of her clothes. The model,

In the Diabetes Prevention Program (DPP) clinical trial and its long-term follow-up study, among the persons who lost at least