fit Archives - My Pharmacy News

Personal protective respirator masks (PPE) often do not fit correctly, especially for women and Asian healthcare workers

The SARS-CoV-2 pandemic has put the use of personal protective equipment (PPE), including face masks, under the global spotlight. However

How to arm your body to defeat Covid-19: Lose weight, get fit, stop smoking, reverse diabetes… and improve your state

If you know your fitness, you’ll know that HIIT means High Intensity Interval Training. It’s short, sharp, high-energy, high-impact and

Being trapped inside an apartment for nearly a month is one way to stay in shape. At least, that’s a

Abi Hollyoake, 32, had always wanted to be a firefighter, just like her dad, but her struggles with fitness got

• Feeling “skinny fat,” Corey O’Hara made simple diet changes to incorporate more protein while reducing carbs and sugar. •

Many of us, aware of the benefits of exercise, try to stick to a routine, only to find our sneakers

In the world of racing, the debate on whether women are as fit as men behind the wheel can often

(HealthDay)—It’s truly never too late to begin exercising, new research shows. Even for people who were “couch potatoes” in their

Poor cardiorespiratory fitness could increase your risk of a future heart attack, even if you have no symptoms of a