An international team spearheaded by researchers at McGill University has discovered a biological mechanism that could explain heightened somatic awareness,
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Insomnia therapy may slow or reverse cortical gray matter atrophy in fibromyalgia
Preliminary findings from a pilot study suggest that cognitive behavioral therapy for insomnia (CBT-I) may slow or even reverse the
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Holistic Health: Treating the Whole Person
You may know the term best as “alternative” medicine, but this moniker is no longer accurate. Better described as holistic
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Acupressure for menstrual pain: Women benefit from self-care app
Can acupressure achieve a sustained reduction in menstrual pain? Is an app-based self-care program particularly attractive to young women? These
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