Type 2 diabetes is a chronic condition whereby a person’s blood sugar levels keep rising. Blood sugar, or glucose, is
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Heart attack: Follow this diet to significantly reduce your risk according to latest study
When a person has a heart attack part of their muscle suddenly becomes blocked, preventing the heart from getting the
Continue reading »How to lose visceral fat: Add this popular food to your meals to reduce belly fat
Visceral fat, as opposed to subcutaneous fat, lurks deep below the surface, accumulating near vital organs, such as the liver
Continue reading »Dementia: Could this drink improve memory in people with mild cognitive impairment?
Those with mild cognitive impairment are thought to have mild memory problems that aren’t severe enough to be diagnosed with
Continue reading »High blood pressure: Eating two of this fruit a day could keep the condition at bay
More than two decades of research have proven potassium-rich foods can help lower blood pressure readings. Eating two bananas (each
Continue reading »Savour the best of health with this Ayurveda thali
A balanced diet helps prevent illnesses and boosts immunity. Ayurveda, a holistic system of healing, is considered to be an
Continue reading »High blood pressure: Cut back on this popular food to lower your reading
High blood pressure is a common condition in which the long-term force of the blood pushing against your artery walls
Continue reading »Heart attack: This sign in your mouth could signal risk of deadly condition
Heart attacks happen when a blockage in your coronary artery causes part of your heart muscle to be starved of
Continue reading »Type 2 diabetes: Being this height increases your risk of developing the serious condition
Type 2 diabetes causes the body not to respond to insulin properly and this causes the blood sugar levels to
Continue reading »How to live longer: Adding this spice to your meals could increase life expectancy
It is hard to overstate the role eating a healthy, balanced diet plays in warding off life-threatening complications and extending
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