It seems everyone from Kourtney Kardashian to Gwyneth Paltrow is jumping on-board the keto bandwagon right now. But as far
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Radical 800-calories ‘soup and shake’ diet ACTUALLY works
Radical 800-calories ‘soup and shake’ diet ACTUALLY works, Oxford University study finds Research carried out by Oxford University give credit
Continue reading »The Mediterranean diet reduces stroke risk, too
When it comes to alleged health benefits, the Mediterranean diet fares incredibly well. Increasing one’s intake of fresh fish, nuts,
Continue reading »Natural Ingredients That Will Stop Inflammation In Its Tracks
Inflammation is a completely normal (and essential!) defence mechanism that protects us from infection, helps to repair damaged tissue and
Continue reading »Policy changes can help ease roadblocks to a healthy diet
Diet modification can be a vital step to prevent cardiovascular disease. While various biological, economical, physical, social and psychological factors
Continue reading »Boost your brain power by eating a rainbow of colourful food
We all worry about our health as we get older, particularly when it comes to our mind. Find out why
Continue reading »Safe amount of salt could be double NHS advice, controversial study says
For decades experts have peppered people with warnings about the amount of salt being consumed. Scientists agree too much of
Continue reading »Halle Berry Swears By Intermittent Fasting On The Keto Diet
Guys, is Halle Berry a wealth of diet and fitness advice right now or what? In addition to following a keto
Continue reading »Low-protein diet during pregnancy increases prostate cancer risk in offspring
The offspring of females fed a low-protein diet during pregnancy and lactation are significantly more likely to develop prostate cancer
Continue reading »'Becoming Vegan Was The Only Thing That Helped My Psoriasis'
I was 15 when I started breaking out in itchy, red patches all over my body. I had no idea
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