The EU’s drug watchdog said Friday that a review of AstraZeneca’s COVID-19 vaccine found its benefits increase with age and
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Balancing benefits and risks: Making sense of the latest vaccine news
Last night, the federal government announced substantially revised plans for the use of the AstraZeneca vaccine in Australia. Due to
Continue reading »How to sleep: Using silk pillowcases helps improve the skin, hair and your sleep
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Continue reading »How to live longer: A drink to reduce the risk of cancer and boost life expectancy
Rooibos tea is an herbal drink which has surged in popularity. The tea is recognised for its striking red colour
Continue reading »Q&A: Long-term benefits and risks of intermittent fasting aren’t yet known
DEAR MAYO CLINIC: Is intermittent fasting for weight loss safe? What are the risks of short-term diets that are very
Continue reading »The benefits of physical activity for older adults
Physically active older adults benefit from reduced risks of early death, breast and prostate cancer, fractures, recurrent falls, functional limitations,
Continue reading »Experts: Practicing gratitude can have profound health benefits
Before the feast begins, everyone around the table shares something that makes them feel grateful. It’s a Thanksgiving tradition in
Continue reading »The health benefits of sleeping on your side
(HealthDay)—You know how important getting enough restorative sleep is for facing each new day refreshed and ready to take on
Continue reading »Comparing the benefits of Tai Chi and meditation on multiple sclerosis symptoms
Kinesiology researchers at the University of Massachusetts Amherst have received funding to compare the effects of tai chi and mindfulness
Continue reading »Study shows benefits of delayed cord clamping in healthy babies
A five-minute delay in the clamping of healthy infants’ umbilical cords results in increased iron stores and brain myelin in
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